*3 cups water
*3 cups milk (I use skim)
*6-8 black or decaf black tea bags
*1/2 cup honey
*1 tsp ground cinnamon
*1 tsp ground cardamom
*1/2 tsp ground nutmeg
*1/2 tsp ground cloves (I use less because I don't like too strong a clove taste)
*1/2 tsp ground ginger (or a mashed small chunk of fresh)

Bring water and milk to a boil. Add other ingredients, return to boil. Turn off
heat and let steep for 3-5 minutes. Remove tea bags then filter through fine
strainer. Good hot or cold.